Struggling With Your Mental Health and Substance Use?

If anxiety, depression, symptoms of trauma, or mood swings have been running your life alongside substance use, this message is for you.

Many people who reach out to us already know their struggles are not just about alcohol or drugs. They are exhausted from living with constant anxiety, deep lows, emotional numbness, intrusive memories, or feeling out of control inside their own head. Some have been diagnosed. Others have not. Most have tried to push through on their own.

At Twelve Mile Recovery, we treat substance use and mental health together, not separately.

We work with only five clients at a time so you cannot slip through the cracks. Care is individualized, trauma informed, and led by people who understand what it feels like to live with both addiction and mental health challenges.

If you want real attention and honest support, reach out.

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Does It Feel Like Your Mind Never Gets
a Break?

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If anxiety keeps you on edge, depression drains your motivation, or trauma shows up in your body without warning, you are not imagining it.

Many people we work with live in a constant state of tension or shutdown. Thoughts race. Sleep is inconsistent. Mood shifts feel unpredictable. Past experiences continue to shape reactions long after the danger has passed. Substances often become a way to cope, calm, numb, or escape.

Over time, the cycle tightens. Mental health symptoms fuel substance use, and substance use makes mental health symptoms worse. This can leave people feeling hopeless, ashamed, or afraid that nothing will ever truly help.

At Twelve Mile Recovery, we do things differently for a reason.

If you are ready to understand what is happening beneath the surface and learn how to stabilize both your mind and body, keep reading.

Your Path Through Care

6–12 Week Inpatient Stay

6 Week Intensive Outpatient Support

Lifetime Aftercare & Support

We work with a maximum of five clients at a time because concurrent mental health care requires consistency and trust. In large programs, it is easy for symptoms to be missed or minimized. In a small setting, staff know your baseline and notice changes early.

You are supported closely in a way that feels human and collaborative, not clinical or dismissive. Your mental health is taken seriously, whether you are dealing with anxiety, depression, trauma, PTSD, or mood instability.

Your care is individualized. There is no generic template. Your plan is built around your mental health history, substance use patterns, nervous system responses, and the life you are returning to. We focus on helping you build stability that lasts beyond treatment.

Trauma Informed Care at the Core

Many people living with addiction, anxiety, depression, PTSD, or mood disorders have experienced trauma, whether recognized or not. Trauma does not only live in memory. It lives in the nervous system.

Our approach is trauma informed. We prioritize safety, choice, collaboration, and pacing. We pay attention to how your body responds to stress, how emotions surface, and how past experiences shape present reactions. We avoid pushing, shaming, or forcing insight.

Stability comes first. From there, growth becomes possible.

Opiates Addiction Treatment in Niagara Falls

Long Term Support Beyond Treatment

Our care does not end at discharge.

Our aftercare model supports continued stability as you return to daily life. Ongoing connection helps manage symptoms, navigate stress, and prevent relapse, especially during transitions that can feel overwhelming.

You are not expected to figure this out alone once treatment ends.

Mind and Body Work Together

Addiction and mental health recovery is not only cognitive. The body plays a central role.

Structured physical activity, martial arts, yoga, breathwork, and mindfulness help regulate the nervous system, reduce anxiety, improve mood, and rebuild a sense of agency. These practices support emotional regulation and resilience in ways that talk therapy alone cannot.

Our clinical work draws from proven approaches, including:

Dialectical Behavior Therapy to build distress tolerance and emotional regulation
Motivational Interviewing to support autonomy and internal motivation
Cognitive Behavioral Therapy to address thought patterns that fuel use
Trauma focused therapy that respects pace and nervous system capacity
Group therapy that builds connection and accountability
Community integration to practice real world recovery skill
Peer support grounded in lived experience

Physical Fitness

Incorporating physical fitness at Twelve Mile Recovery strengthens your body and empowers your mind, boosting resilience throughout recovery.

Trauma Informed Martial Arts

Trauma-informed martial arts at Twelve Mile Recovery builds strength, confidence, and resilience for lasting recovery.

Yoga, Meditation & Mindfulness

Yoga, meditation, and mindfulness at Twelve Mile Recovery help heal the mind, body, and spirit while building coping skills for lasting recovery.

Nutritional Coaching

Our nutritional coaching supports recovery by restoring physical health and building a foundation for long-term wellbeing.

You do not need to keep white knuckling your days.

If anxiety, depression, trauma, PTSD, or mood disorders have been shaping your life and substance use, it is okay to ask for help. You do not need a perfect diagnosis or a perfect plan before calling.

A conversation with our team will help you understand whether this program is a good fit and what next steps could look like for you.

Reach out today. We want to hear your story.

Use the form below to reach out. We’re here to help.

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Twelve Mile Recovery is a private facility with associated costs.*

If you are seeking a free or government-funded program, Twelve Mile Recovery may not be the right fit for your needs at this time. We are working on subsidizing our programs, but we're not there yet.

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