CARF Accredited CARF Accredited · Confidential · St. Catharines, Ontario Call or text (289) 301-8852
Our Programs

One Program. Every Path Back.

At Twelve Mile Recovery, we believe that the journey to sobriety is as unique as you are. That’s why we’ve meticulously developed a wide range of rehab programs in Ontario designed to meet you right where you are on your path.

Our Treatment Programs

Care Built Around the Whole Person

Recovery is never one-size-fits-all. Every treatment plan at Twelve Mile is thoughtfully tailored to the individual, combining evidence-based therapies, holistic practices, and compassionate clinical care to support lasting recovery.

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Inpatient / Residential Treatment

This isn’t just rehab — it’s real recovery. Six to twelve weeks of live-in care at Rodman Hall and Lake Street: therapy, movement and community under one roof.

Inpatient program →

Reintegration

Six weeks that hold the stretch straight after residential — counselling, group work and accountability continuing while you return to your own life.

The six weeks after →

Virtual Treatment

Expert-led therapy and support from home, for those who can’t step away, or as a step down after residency.

Virtual program →

Lifetime Membership & Aftercare

Recovery doesn’t end at discharge — it’s where membership begins. Alumni community, family programming and virtual aftercare, for life.

Life after treatment →
Inside the program

What the Days Look Like

Structure is the point. Here is what fills them.

Chris Howe on routines in treatment In their own words ▶ watch Chris HoweProgram Director & Co-Founder
Britney Condotta on keeping busy and being productive in recovery In their own words ▶ watch Britney CondottaHead Chef & Peer Support Lead
A Day Here

What a Day Actually Feels Like

Life at Twelve Mile follows a steady rhythm that balances clinical care with moments to reflect, recharge, and reconnect. Mornings begin with intention, the day is grounded in therapy and meaningful work, afternoons encourage movement and personal growth, and evenings offer space to unwind, reflect, and prepare for tomorrow. Structured enough to build momentum, comfortable enough to feel like home.

Morning

Wake Gently

You wake in a real bedroom, not a ward. Movement, meditation and a nutritious breakfast, fuel for the emotional and mental work ahead.

Daytime

The Clinical Core

Trauma-informed one-to-one psychology and small group therapy, led by people who have walked this road themselves.

Afternoon

Whole-Body Work

Physical wellness, martial arts, yoga, breathwork and skills building, recovery as a practice, not just a conversation.

Evening

Community & Rest

A shared meal, peer support and reflection as evening falls, then rest, a crucial part of healing, among people who understand.

The Grounds & Amenities

More Than a Program. A Place to Heal.

Healing happens beyond the therapy room. Between individual sessions and group work, each day unfolds through movement, nourishing meals, quiet moments, and time spent outdoors. Every space at Twelve Mile has been thoughtfully designed to support recovery, encourage connection, and create an environment where lasting change feels possible.

The Fitness Suite

A full gym with cardio, free weights and training space. Movement is part of the clinical day, not an afterthought.

Yoga & Meditation Studio

A dedicated space for yoga, breathwork and mindfulness, the quiet counterweight to the harder work of recovery.

Sauna & Cold Plunge

Finnish sauna and cold plunge, a nervous-system reset that helps the body settle and sleep return.

Red-Light Therapy

A dedicated red-light room, used for recovery, sleep and mood alongside the sauna. Rare in residential treatment, and included.

Chef-Prepared Nutrition

A dedicated culinary team cooking fresh, nutritious meals from scratch. Recovery is rebuilt on how you eat, not just how you talk.

Grounds & Trails

Wooded grounds and walking trails along the Twelve Mile Creek, room to breathe, reflect and reset outdoors.

Well-Appointed Rooms

Bedrooms in a restored heritage estate, high ceilings, period fireplaces and natural light, made for real rest. A home to heal in, not a ward.

Membership for Life

You Leave as a Member for Life

Most programs close your file the day you walk out. Our commitment extends beyond the walls of the facility, a lifelong place in the Twelve Mile community, continued counselling, community support groups, and one-to-one aftercare that goes on long after you’re home. No expiry date. No re-application.

  • Our own app, daily check-ins, your milestones, and a direct line to counsellors and peers, in your pocket.
  • Lifetime membership, the community, meetings and aftercare stay open, for life.
  • Virtual aftercare, group and one-to-one support you can join from anywhere.
See how membership works
Our custom alumni app · member sign-in
Culturally Responsive Care

Indigenous Programming & Healing

Our Indigenous programming honours culture, tradition, and community through meaningful connections, culturally relevant supports, traditional healing practices, and trusted partnerships with Indigenous service providers.

Explore Indigenous programming →
Common Questions

Answers, Before You Even Call

What Does a Typical Day in Rehab Look Like at Twelve Mile?

The journey to recovery at Twelve Mile Recovery is meticulously curated to guide individuals through their healing process in a holistic manner. From the moment they wake, residents are immersed in an environment that balances rigorous therapeutic practices with nurturing care. The early start with a nutritious breakfast sets a positive tone for the day, fuelling the body for the emotional and mental work ahead.

Following breakfast, the schedule unfolds with various therapy sessions—each designed to peel back the layers of addiction and address its root causes. Individual counselling offers a private space to confront personal demons, while group therapy fosters a sense of community and shared understanding among residents.

Family therapy sessions are pivotal, repairing relationships strained by addiction and creating a support network for post-rehab life. Beyond these therapies, physical health is paramount. Exercise classes not only improve physical fitness but also release endorphins, helping to combat depression and anxiety. Educational talks expand knowledge on addiction and recovery, equipping residents with information to understand their journey better.

Recreational activities break up the intensity of therapy with lighter moments that bring joy and laughter, essential components of emotional healing. Nutritious meals throughout the day ensure that residents’ bodies are well-nourished to support their recovery journey. Quiet moments for reflection and relaxation are interspersed within the schedule, allowing individuals to process their thoughts and feelings. Journaling or meditation provides tools for introspection, helping residents connect with their inner selves on a deeper level.

As evening falls, peer support meetings or 12-step programs reinforce the day’s lessons through communal sharing and support, emphasizing that no one is alone in this journey. Finally, as night descends over Twelve Mile Recovery, residents find rest—a crucial component of healing—knowing they have spent another day moving closer toward reclaiming their lives from addiction. Each day is a step forward in building resilience, fostering healthy habits, and developing coping strategies that will support lifelong sobriety and wellness.

How Long Does Detox Take?

Typically, a detox period is a critical initial step in the journey towards recovery, lasting around five to ten days on average. However, this duration can vary greatly depending on various individual factors. The type of substances used, the amounts consumed, the duration of use, the frequency of usage, and the method of administration all play pivotal roles in determining the necessary length of stay for detoxification.

Twelve Mile is not a detox facility, we ask that you have at least 72 hours of sobriety before you arrive. If you’re not there yet, we’ll help coordinate the right referral so you arrive ready to focus on recovery.

How long does treatment last?

Residential stays run six, nine or twelve weeks depending on what you need, followed by the six-week Reintegration program — same counsellor, included — and then lifetime aftercare. Your assessment sets the right length and starting point.

What if I Need Help For My Mental Health Too?

At Twelve Mile Recovery, we recognize that the journey to sobriety is multifaceted, deeply intertwined with both physical and mental health challenges. Our philosophy acknowledges that addiction is not just a physical dependency but also a manifestation of underlying mental health issues. This understanding forms the cornerstone of our treatment programs, designed to address co-occurring disorders that often accompany addiction.

We believe in treating the whole person, not just the symptoms of addiction. Our comprehensive approach encompasses evidence-based therapies tailored to support mental well-being while addressing substance abuse. By focusing on both aspects simultaneously, we aim to achieve a more sustainable recovery process for each individual.

Our team of dedicated professionals is trained in managing co-occurring disorders, equipped with the knowledge and compassion required to support you through every step of your recovery journey. Recognizing that each person’s experience with addiction and mental health is unique, we offer personalized treatment plans designed to meet your specific needs.

Your mental well-being is paramount in achieving and maintaining sobriety. At Twelve Mile Recovery, we are committed to providing you with the tools and support necessary for healing both your mind and body. Together, we can work towards a future where you feel empowered to lead a fulfilling life free from addiction.

What Can I Bring Into Treatment?

When entering addiction treatment, there are specific items that are recommended and permitted to enhance your comfort and well-being. These might consist of comfortable and suitable clothing, personal hygiene essentials, prescription medications (accompanied by proper documentation), and journals or books for self-reflection. Conversely, certain items are prohibited in addiction treatment facilities. These usually include any substances, like drugs or alcohol, as well as weapons and anything that could distract from the recovery journey. It’s important to check with the chosen facility beforehand for a comprehensive list of allowed and prohibited items to ensure a smooth transition into treatment.

What Makes Twelve Mile Recovery Different?

At Twelve Mile Recovery, our approach to addiction rehabilitation stands out in the heart of Ontario for several reasons. First and foremost, our philosophy is rooted in providing personalized care that addresses not only the physical aspects of addiction but also the mental, emotional, and spiritual dimensions. We understand that each journey towards recovery is unique, and therefore, our treatment plans are tailored specifically to meet the individual needs of our clients.

Unlike other rehab centres, we offer a holistic range of therapies including but not limited to cognitive behavioural therapy (CBT), mindfulness-based stress reduction (MBSR), physical activity through martial arts, strength and mobility, and yoga, breathwork, group discussion and skills building. This diverse spectrum of therapeutic options ensures that all facets of an individual’s well-being are nurtured towards healing.

Community integration is another pillar that sets us apart. We believe in the power of community support throughout the recovery process and beyond. We actively facilitate group therapy sessions and encourage participation in community activities to help build a network of support among peers facing similar challenges.

Lastly, our commitment extends beyond the walls of our facility. At Twelve Mile Recovery, we are dedicated to ensuring a seamless transition back into daily life through comprehensive aftercare planning which includes continued counselling sessions, community support groups, and resources designed to empower our clients in maintaining their sobriety.

What makes Twelve Mile Recovery different is not just one aspect but a combination of our personalized approach, holistic treatment options, emphasis on community integration, and unwavering aftercare support—all meticulously woven together with the singular goal of facilitating lasting recovery for every individual who walks through our doors.

How do I Help a Loved One With Addiction?

Seeing a loved one battle addiction can be incredibly painful and overwhelming. You might feel powerless and uncertain about how to assist them. The initial step in helping your loved one is to engage in an open and honest dialogue about their addiction. Share your concerns, offer your support, but also establish boundaries and encourage them to seek professional assistance. It can be beneficial to explore treatment options with our team and have resources ready for your loved one.

Throughout this journey, it’s important to stay patient, understanding, and supportive—recovery takes time. With the right mindset and support, you can guide your loved one toward a healthier and happier life, free from addiction. Don’t hesitate to reach out for guidance and support from our team at Twelve Mile Recovery, we are here to assist you and your loved one at every stage of the recovery process.

What if I Relapse?

The first step is to evaluate whether you need to return to rehab. If the relapse was a one-time event and you’re committed to reassessing or modifying your recovery strategy, going back to an inpatient facility may not be necessary. This environment offers hands-on care and continuous monitoring. However, if you find yourself falling into a recurring pattern of substance misuse, it may indicate the need for re-engagement in a structured treatment program. If discussions about substance use come up, socializing with those who encourage drinking, or resorting to substances as a coping mechanism arises, it suggests a more serious issue that requires immediate attention.

When you re-enter treatment after a relapse, the main focus should be on reintegrating into daily life. Choosing a sober living environment for a few months after treatment can be an effective way to prevent relapse, as having accountability and structure can support you during this vulnerable period. Additionally, establishing an reintegration therapy plan for ongoing support after rehab is advantageous.

What does treatment cost?

Twelve Mile is a private facility. We don’t bill insurance directly, but we can provide receipts for reimbursement, and financing is available through Medicard (iFinance) so the cost can be spread over time. We’ll walk you through the details on your first call.

Do you offer Indigenous or culturally responsive care?

Yes. Indigenous clients are offered opportunities to incorporate culturally relevant supports, such as traditional healing practices, ceremonies, and other culturally grounded supports, into their individualized care, where available and desired. We work to remove barriers to access and collaborate with Indigenous service providers across Niagara. Learn more about Indigenous programming →

Rodman Hall · the estate on the Twelve Mile Creek
Inside the residence
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